Protect Your Feet: How to Avoid Summer’s ‘Sausage Toe’ Injury

As summer approaches, foot injuries, particularly broken toes, become more prevalent. Increased outdoor activities, coupled with less protective footwear such as sandals and flip-flops, lead to a rise in these injuries. Ignoring a broken toe can result in a condition known as “sausage toe,” characterized by significant swelling and pain.

Podiatrists emphasize that while a broken toe may seem minor, it can lead to long-term complications. Dr. Rock G. Positano, a leading podiatrist and co-director of the Non-Surgical Foot and Ankle Service at the Hospital for Special Surgery in New York City, warns that untreated injuries can result in persistent pain, arthritis, and even deformity. “Many patients come to me believing their injury will resolve on its own,” he explained.

Understanding the Risks of Summer Injuries

Dr. Positano and his son, Dr. Rock CJay Positano, noted that summer sees an influx of toe injuries due to increased activity. “Small toes don’t equate to a small amount of pain,” Dr. Rock CJay Positano stated. “In fact, it’s quite the opposite.” The toes are sensitive and lack cushioning, making even minor injuries particularly painful.

The Positanos recommend immediate medical evaluation after a foot injury. An X-ray can confirm the presence of a fracture, while an ultrasound may help identify soft tissue damage. Early intervention is crucial to prevent complications later on. Common treatments include a short, removable walking cast or a stiff-soled surgical shoe, which can be worn for up to three to four weeks, depending on the injury’s severity.

Dr. Rock G. Positano remarked, “Most patients note a considerable decrease in pain and discomfort when they immobilize the foot with one of these devices.” He cautioned that some patients mistakenly believe flip-flops are a suitable treatment option, but these can exacerbate pain and swelling.

Year-Round Awareness is Key

While summer increases the risk of toe injuries, the Positanos remind the public that accidents can occur year-round. Hazards are often present at home, such as stubbing a toe on furniture or dropping heavy objects. “People don’t appreciate how important their feet are until they sustain an injury like this,” Dr. Rock CJay Positano added. “What seems small can become increasingly painful and disrupt one’s lifestyle.”

In summary, it is vital to take foot injuries seriously, especially during the summer months. Seeking prompt medical attention and adhering to proper treatment can prevent long-term issues and ensure that individuals can continue enjoying summer activities without the burden of painful foot injuries.