Serena Williams Shares Journey of Weight Loss Through GLP-1s

Serena Williams has opened up about her decision to use GLP-1 medications, a class of drugs designed for weight loss, following the births of her two daughters. The 43-year-old tennis champion, who is a spokesperson for Ro, announced that she has successfully lost 31 pounds over the past eight months with the assistance of these medications. Her comments were made during an appearance on the “Today” show on August 31, 2023, just days before the start of the U.S. Open, a tournament she has won six times.

Williams described her extensive efforts to shed weight, stating, “I literally tried everything. Running, walking, biking, stair climber, you name it, I did it.” Despite her commitment to maintaining an active lifestyle, Williams found it challenging to return to a healthy weight after giving birth to her daughters, Olympia, in 2017, and Adira, in 2023.

Breaking Down the Use of GLP-1 Medications

GLP-1 medications, such as the weight-loss drug Ozempic, imitate a hormone that the body naturally produces to regulate blood sugar and appetite. Williams emphasized that she initially viewed these drugs as a shortcut, saying, “I don’t want to do this because it is a shortcut or it’s like a quick way out.” Yet, over time, she recognized that her body required additional support during her post-pregnancy weight loss journey.

Reflecting on her experience, Williams recounted a moment from her 2018 documentary, “Being Serena,” where her coach, Patrick Mouratoglou, advised her on the need to lose weight. She described her initial resistance to GLP-1s, likening her struggle to a competitive sport, where she believed she could overcome the challenge on her own. However, after seeing friends successfully use the drug, she decided to try it herself, ultimately finding it effective.

Williams aims to challenge the stigma surrounding the use of weight-loss medications, sharing, “A lot of people are on it and don’t talk about it… I just feel like there’s no need to just deny it.” Her advocacy for open discussions about weight loss reflects her desire to normalize the conversation about such treatments.

Reflections on Retirement and Missing Tennis

As Williams prepares for her next chapter after retiring from professional tennis in August 2022, she expressed a sense of loss regarding the sport that has defined her life. “I think there’s a part of me that will always miss tennis because when you do something for your entire life… one day you wake up and that’s not your goal anymore,” she said. Nevertheless, she finds comfort in the many cherished memories created throughout her illustrious career.

Williams’ journey highlights the multifaceted nature of weight loss and the importance of addressing personal health needs. As she navigates this new phase of life, her candidness about using GLP-1 medications may inspire others to consider different approaches to health and wellness.